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Sound Healing Calms the Nervous System - earth mother sound healing
anxiety,depression,nervous system,sound healing,stress

Sound Healing Calms the Nervous System

Sound Healing Calms the Nervous System Sound healing has been a therapeutic practice for centuries, used by cultures worldwide for its healing benefits. Research has shown quite profound effects demonstrating that sound healing calms the nervous system, helping to quieten the mind, reduce anxiety, and promote relaxation. In recent years,…

healing,hope,light,love,sound healing,stress

How To Incorporate Softening in Daily Life

Softening in Our Modern World There’s so much scope in our modern world for softening. As a sensitive soul (introvert, empath, HSP – someone who is wired into nature), I find the modern world harsh. The artificial lights are bright, the sounds are sharp and social media forces us to…